The Emotional Freedom Technique (EFT), commonly known as tapping, effectively combines elements of cognitive therapy with acupressure to address treatment-resistant pain. This technique involves tapping on specific acupressure points while focusing on particular emotional or physical pain issues, which helps reduce pain intensity and the associated emotional distress.
A significant study by Church & House in 2018 highlights EFT’s effectiveness in chronic pain management. Their research, published in reputable medical journals, demonstrates that participants who used EFT experienced substantial reductions in pain intensity and emotional distress. This study provides robust evidence supporting EFT as a valuable tool in managing chronic pain, particularly in cases where traditional therapies have been less effective.
EFT’s dual approach of addressing both the psychological and physiological aspects of pain makes it a unique and powerful method for reducing chronic pain and improving patients’ overall emotional well-being. As such, it is an integral part of our holistic treatment strategy at the clinic, offering a non-invasive and patient-controlled technique that complements other therapeutic modalities.
